Fruit is the friend of beauty.
The beauties of the Courts of France knew this and ate fruit to the exclusion of much of the heavy ier food. It is a matter of court tradition that one beauty ate 30 oranges a day and nothing else for a long time. Her reward for this semi-fast was a completion of brilliant clearness.
Bananas are helpful to those who wish to increase their flesh.
A handful of crushed strawber-
Text read from the printed page and cleaned; old type leaves the occasional error.