The Archive · 1930

DIGESTIBLE

There w: 1¢ when many people considered bananas indigesttible. In Japan this is still so in mary eases. This was a food super stition which, like many others, hat now now been overcome by science. We know now that ripe bananas no. ion than world any other ipe fruit, such as apples, deserv> the blame' for distress resulting from indulgence in the "green" fruit of its species. As a matter of fact, can ko fed successfully to. be without causing di When fed thu: familiar sugars starches ordinarily used to "modify" mill, bananas successfully supplement milk in other respects as well. practically all the ealcry due to sugars which are accompanied by amounts of iron, vitamin A, and vitamin large enough to be of real imme inthe dally dietary. it is along the latest discovery line which is Vitamin, G is found in ripe bananas. Wo have here, then, not only a fruit, but a particularly valuable "sweet which is popaiar in nursery schools end hospitals, in camps" and in homes, and can te used to great advantage as a welcome addition to other fruits in a well planned dietary,

Text read from the printed page and cleaned; old type leaves the occasional error.

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