The Archive · 1929

TO ENJOY ONE'S SLEEP

The Importance of the Mattress To the energetic modern woman who works hard all day and amuses herself strenuously in her. leisure hours good sleep is essential, and it is as well to know how to get] the maximum amount of comfort) from her bed.

"The mattress if really the mose ins portant feature. It is a good plan when buying a bed and bed-Ging to concentrate first on the mattress, then the pillow, blankets, fand spects, and leave the actual woodwork until the last.

Pillows naturally vary with me dividual taste, we are told it is best to lie flat, but a good many people find this unpleasant, or practically impossible. They should try the large square pillow used so much i France. This gives a gradual slope and supporters the shoulders, thus obviating the abrupt angle at which the neck is placed with an ordinary high pillow.

This anglo causes a double chin, fan effort to disp' may seem an first to buy double sized bed clothes for a single bed, but it proves cheaper in the end. With the larger size the position of the sheets and blankets can be altered thereby re-

The mattress should be the very the strain of wear on the pean gatas Sel and coo te a tea oer Egy ear a middle. They will thus last twice as long as the ordinary single

Text read from the printed page and cleaned; old type leaves the occasional error.

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