'At last T have succeeded In tracking down authentic Imformation garding the little vitamines A. and C,, who make their lair in' our orange' peel. A most interesting interview with Dr, Hsiang-Chuan Hou, IND, Msc, of the Division Physiological Sciences, Henry Lester Institute of Medical Science, has put right In this interesting subject.
'Dr. Hou, who has made an intensive study' of matters pertaining to diet and health, informs me that in fresh orange peel is to be found the elusive vitamines A., B. and C. There is no Vitamine D." in orange peel. B, and C. contents can be released merely by boiling the fresh peel in water for a few minutes and then leaving it to stand for a while.
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"Further, there is more Vitamine in the outer and inner skins of the citrous fruit than, in the Juice, so we have the old story, it seems.
throwing away the really useful part and consuming the less useful, but tastier) portion.
But, it you are saving your orange peel for. the hospitals and camps, be Cure that you deliver it as fresh as possible, a3 the vitamines have & way of. drying out as the peel dries. Properly dried and made air-tight some of the content remains, but the fresher the better. mainly as an_anti-scorbutic that the peel is needed now, as the refugee diet is deficient in' certain} elements necessary for good health. Before scalding, the peel should cut into small pieces.
Text read from the printed page and cleaned; old type leaves the occasional error.