Weight-lifting demands perfect ce-ordination of all your muscles. Should any part of your body be under-developed the intense strain centred on that particular part might have disastrous consequences.
Never attempt weight-lifting without first attaining good health. To achieve good health we strongly recommend a regular daily course of Wakamoto Yeast Tablets. These tablets will clear all superfluous waste and poisonous matter that daily accumulate in your System. They replenish your depleted reserve of energy, and supply your vital organisms with the extra "food" to keep them in working order.
Text read from the printed page and cleaned; old type leaves the occasional error.